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Posts Tagged ‘Albuquerque Exercise’

Welcome to Lifetime Chiropractic's Albuquerque Exercise Archive. Here you can learn more about Lifetime Chiropractic, Chiropractic, and Dr. Elaine Adams, today's choice for Chiropractors in Albuquerque, NM. Read Dr. Elaine Adams's Chiropractic Albuquerque Exercise for the health of it.

We look forward to serving you! Call - (505) 822-0306.

Core Success of Health Goals

Albuquerque Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

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Fact or Fiction about Weight Training

Albuquerque Weight Training

When we think of body builders, many of us envision a person similar to the Hulk, Sylvester Stallone, or Arnold Schwarzenegger. Essentially we visualize a man or woman who is so muscular that we imagine that they can barely turn their head. This stiffness or lack of flexibility is one of the most common myths ...

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Ready For Great Health? Walk This Way

Albuquerque Exercise

While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. And thanks to its ...

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Exercise Success Starts with Getting Back to the Basics

Albuquerque Exercise

When you are ready to start a new exercise regimen there are always plenty of new-fangled machines to help you get started and to make your exercise easier. The strange machines, contraptions and weird exercise routines promise to make your exercise easier and with faster results. To the person that loves a new gadget or ...

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Make it Easy as Pie When Choosing Your Bike

exercise Albuquerque

However you choose to ride around on two wheels: on-road, off-road, for fun or competitively - the bike you choose to do it has to be fit not just to those needs, but also to your body. You wouldn’t enter a Tour de France on a Big Wheel, and neither should you ignore the finer ...

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