Welcome to Lifetime Chiropractic - Albuquerque Chiropractor

Archive for the ‘Health Articles’ Category

Welcome to Lifetime Chiropractic's Health Articles Archive. Here you can learn more about Lifetime Chiropractic, Chiropractic, and Dr. Patrick Chenoweth, today's choice for Chiropractors in Albuquerque, NM. Read Dr. Patrick Chenoweth's Chiropractic Health Articles for the health of it.

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What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

Good Nutrition Albuquerque

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin...

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The Inside Secret For Pregnancy and Your Spine

Pregnancy Advice

Pregnancy exerts a significant toll on the body, and muscle strains are commonly reported. With an average weight gain during pregnancy of 25 to 35 pounds, coupled with the internal shifting caused by a growing baby, it is no surprise that pregnant women may end up in severe discomfort. Figures reveal that around 50% of...

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The Importance Of Workplace Ergonomics

workplace ergonomics

What is Workplace Ergonomics? Workplace ergonomics is the practice of designing or redesigning the area in which a person works to the specific needs and job requirements of that person. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate...

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Understanding Stress and How to Get Relief

Stress Relief

Stress that is short term can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to...

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The Facts on Sciatic Leg Pain

Understanding Leg Pain

Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...

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The Most Cost Effective Healthcare That Nobody Is Talking About

treating health problems

A study published in the British Medical Journal assessed the cost effectiveness of Chiropractic with other modes of treatment. One hundred eighty-three patients who suffered with neck pain for a two-week period participated in the study. The patients, aged 18 to 70-years-old, were divided into three groups. Sixty patients received Chiropractic adjustments; 59 received physiotherapy...

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