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Archive for the ‘Health Articles’ Category

Welcome to Lifetime Chiropractic's Health Articles Archive. Here you can learn more about Lifetime Chiropractic, Chiropractic, and Dr. Elaine Adams, today's choice for Chiropractors in Albuquerque, NM. Read Dr. Elaine Adams's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - (505) 822-0306.

Avoid Blooming Back Pain This Year!

Back Pain Albuquerque NM Gardening

Gardening weather is finally here! Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may not be ready for these better home and garden activities. Just remember gardening is a full-time summer activity and to use these warms ups ...

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An Arthritic Joint Barometer?

Knee Pain Albuquerque NM Arthritis

Are your joints able to predict a change in weather better than your traditional barometer? If so, read on. We may have a painless solution that will soon have you singing in the rain. Can Arthritis Be A True Weather Gauge? It's true that many people with back pain, neck pain or other chronic joint ...

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The ABC’s of Better Health

Diet Health Albuquerque NM Nutrition

We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let's take a quick end of year exam and reflect on how we did with those New Year's resolutions. Did you promise yourself that, this ...

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Understanding Rotator Cuff Syndrome

Shoulder Pain Albuquerque NM Rotator Cuff Syndrome

Have you been diagnosed with Rotator Cuff Syndrome? If you have, you may feel the pain of not only in the shoulder but the limitations it has put on your life, whether and work or trying to enjoy a game of golf or tennis. To better help you understand our recommendation for this injury, let ...

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Irritable Bowel What Can I Do?

Digestive Disorders Albuquerque NM Chiropractor

It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation.  Unfortunately, for many people, this has become a daily occurrence.  Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel infections.  ...

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The Sound Of Joint Flexibility

Joint Flexibility Albuquerque NM Physical Medicine

We all love movie soundtracks. The music can transport us right into the story and lift us high, allow us to cry, or give us reasons to hide under our covers in fear. Now just think about if our lives all had theme music playing in the background. In reality, the sound ...

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A Back Pain Free Vacation

Back Pain Albuquerque NM Vacation

Summer vacation is on all of our minds!  The excitement of warm weather and the well-needed break from school or work is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives, make sure to add these simple tips, so you can enjoy the most of your vacation without ...

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Good Health Is Natural

Posture Correction Albuquerque NM Chiropractic Care

Have you ever wondered how life imitates nature?   As a tribute to one of my favorite movies, the Karate Kid, I would like reference one of my first encounters of understanding posture and its relationship to nature through the lesson that was taught using the Bonsai tree.   The ancient Japanese art form of ...

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Is The Cure Pain Relief Medication?

Adverse Pain Medication Reactions Albuquerque NM

Many of us have been misled into thinking pain is a problem. A headache? Numb it. Gallbladder malfunctioning? Remove it. A sore throat? Soothe it. Although these seem like logical assumptions, the pain you are experiencing is actually the effect of the problem and not the cause. Medication Today Nowadays you are unable to turn on the television ...

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Stop Popping For Pain Relief

Neck Pain Albuquerque NM Whiplash

Oh, the aisles of the pharmacy. It's like Christmas year round. If you have pain or discomfort in any part of your body, the pharmacy will have a pill that you can "pop" for pain relief. Now, this next part may upset you, but the pain that you are first experiencing is your ...

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